Helpful Tools for Your Weight Loss Journey
Our Calorie Crusaders calculators are designed to make some of the numbers behind weight loss a little easier to understand. Use these free tools to estimate calorie needs, explore weight-loss goals, see how everyday activities burn calories, and more.
Weight Loss Calorie Calculator
Estimate how many calories you need each day and see calorie targets for losing ½, 1, 1½, or 2 pounds per week.
Everyday Activity Calorie Calculator
See how many calories you may burn doing everyday activities like cleaning, mopping, folding laundry, gardening, walking, and more.
Weight-Loss Goal Calculator
Set your goal and see how long it could take to get there, along with an estimated goal date.
Daily Hydration Calculator
Get an estimate of how much water you may need each day based on your weight, activity level, climate, and other factors.