Exercise isn’t only about workouts. The things you do every day involve movement too. Our everyday calorie burn calculator estimates how many calories you burn doing ordinary activities such as cleaning, mopping, vacuuming, folding laundry, cooking, shopping, and more.
Enter your weight, choose an activity, and enter how long you spent doing it. You can add several activities to see how all that everyday movement adds up.
Everyday Activity Calorie Burn Calculator
You don’t have to be at the gym to be active! Enter your weight,
choose an everyday activity, and tell us how long you did it.
You can add several activities to see your estimated total calorie burn.
Your Activities
Estimated Total Calories Burned0
Please note: Calorie burn is an estimate.
Actual calories burned can vary based on age, body composition,
fitness level, intensity, and other individual factors.
