Bowl of tomato soup and fresh salad for Calorie Crusaders Soups & Salads

Soups and Salads

From a warm bowl of soup to a fresh, filling salad, this is where you’ll find my lighter soups and salads. These are recipes we actually make and enjoy at our house, with calorie information to make counting a little easier.

Bowl of Glenn’s chunky tomato bisque with Roma tomatoes and basil

Glenn’s Chunky Tomato Bisque

A hearty tomato soup loaded with fresh Roma tomatoes, diced tomatoes and basil. Simple to make and about 200 calories per bowl.

Nonnie's beef stew with beef, redskin potatoes, carrots, tomatoes and bell pepper

Nonnie’s Beef Stew

A hearty family favorite made with tender beef, potatoes, carrots, tomatoes, onions, and peppers. Nonnie’s Beef Stew is old-fashioned comfort food that makes a satisfying meal all by itself.